Add to list Sands is a community based gym located in Motor City and we are passionate about helping people redefine their fitness limits!
Offerings & Services
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Sands Lifestyle Challenge
The Sands Lifestyle Challenge is a 30 day program designed to help you form and maintain new healthy habits focusing on nutrition, fitness and healthy lifestyle practices.
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Kids,Preteen & Teen
Our CrossFit Kids program emphasises good movement throughout childhood and adolescence in a fun environment.
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Personal training
If you are looking for premium individual coaching to achieve your personal goals then personal training is perfect for you. Personal training can be taken as 1 on 1 sessions or small group classes.
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